Welcome to Mondo Samu - Questions and Answers about my self-work.

Mondō: "questions and answers"; a recorded collection of dialogues between a pupil and teacher.
Samu: Work service; meditation in work.


Thursday, November 3, 2011

Get UP!

I'm so excited about the new gadget that Jawbone has released!  I'm hoping to get my hands on one to review.  I'll keep you posted.

For now, just know that it's a bracelet that you can wear 24/7 that will track your motion for exercise and sleep as well as work in conjunction with an iPhone app to track your food.  It's essentially a life-tracking device to help you track your days and make improvements based on the results.  It is, in my opinion, the best thing out there (so far, based on what I know) for using digital gadgetry in your mindful eating and living pursuits!

Check it out, and I'll post a review if I'm lucky enough to get my hands on one soon!

The Jawbone UP!

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