Welcome to Mondo Samu - Questions and Answers about my self-work.

Mondō: "questions and answers"; a recorded collection of dialogues between a pupil and teacher.
Samu: Work service; meditation in work.


Tuesday, November 22, 2011

Another Article On The Positive Effects Of Meditation

I love to see science exploring these sorts of things.  This is a good article on yet another study of how the human brain is clearly benefited by meditation.  Just wanted to share it here, as many of my readers are interested in this sort of thing.  One of my most popular posts was the book review on Buddha's Brain so I hope you'll find this interesting.  Enjoy!

CNN Article on How Meditating May Help Your Brain.

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