Welcome to Mondo Samu - Questions and Answers about my self-work.

Mondō: "questions and answers"; a recorded collection of dialogues between a pupil and teacher.
Samu: Work service; meditation in work.


Monday, June 27, 2011

Lose 100 Pounds In One Year - CHECK!

I'll write at length about this, very shortly, but wanted to announce it right away.  About a week ago I saw the numbers "249" on my scale for the first time in many years.  This is different from 349 when I started!  Anyhow, I gave it a week to make sure and I'm happy to say I haven't gone up and I'm not dreaming.  I really have lost ONE HUNDRED POUNDS!

Again, I'll write about my thoughts and experiences with this, but just wanted to say it here!

Have a GREAT day!


1 comment:

  1. this is so awesome!!!! You are incredible!!!! Hooray!!! Super brilliant happy hooray!