I'll write at length about this, very shortly, but wanted to announce it right away. About a week ago I saw the numbers "249" on my scale for the first time in many years. This is different from 349 when I started! Anyhow, I gave it a week to make sure and I'm happy to say I haven't gone up and I'm not dreaming. I really have lost ONE HUNDRED POUNDS!
Again, I'll write about my thoughts and experiences with this, but just wanted to say it here!
Have a GREAT day!