Welcome to Mondo Samu - Questions and Answers about my self-work.

Mondō: "questions and answers"; a recorded collection of dialogues between a pupil and teacher.
Samu: Work service; meditation in work.


Tuesday, February 1, 2011

Fast Food Mystery Meat...DUH!

I really don't know what to write here...just watch this video from CNN today about mystery meat in fast food.  Nothing new here, but it's a great reminder that regardless of where you are with your health journey - the beginning, the middle or not even started - avoiding fast food is just about the smartest thing anyone could do for their health!

Fast Food Mystery Meat CNN Story

If you are as disgusted by this story as I was, check out my review of "Eating Animals" by Jonathan Safran Foer.  It's a great place to start for a "conversation" on going vegetarian.  Doesn't try to tell you you SHOULD do it, just tries to get a conversation started.  You may not go vegetarian, but you'll most likely want to stop eating fast food, I'll tell you that!



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