I really don't know what to write here...just watch this video from CNN today about mystery meat in fast food. Nothing new here, but it's a great reminder that regardless of where you are with your health journey - the beginning, the middle or not even started - avoiding fast food is just about the smartest thing anyone could do for their health!
Fast Food Mystery Meat CNN Story
If you are as disgusted by this story as I was, check out my review of "Eating Animals" by Jonathan Safran Foer. It's a great place to start for a "conversation" on going vegetarian. Doesn't try to tell you you SHOULD do it, just tries to get a conversation started. You may not go vegetarian, but you'll most likely want to stop eating fast food, I'll tell you that!